About Me

Elizabeth brings decades of training and observation as a workplace consultant, tackling billion-pound projects for global clients. Her decades of research into the impact of addiction, dark personality traits and toxic environments informs her coaching. Integrating a spiritual approach, born from her own recovery, her research affirms the human desire to find meaning and purpose within the patterns and chaos of daily life.

My Story

In 2023 I escaped my environments to the South of France with my Egyptian rescue dog Jonnie, to focus on helping women discover their strengths, superpowers and how they can best serve their lives and future. I wanted to clear the residual wreckage and make space for the joys and talents that have been forgotten, underused and unappreciated.

A 25-year career in Workplace Consultancy kept me small for too long. It paid the bills though. Sober and with my sanity returned, I set to work securing a Masters in Applied Positive Psychology & Coaching Psychology. My skillset, character and personality are atypical. I look perfectly normal. Whatever that means in a world of wonderous weirdness.

My first novel is to be published soon and that was born from finding myself in the most psychologically unsafe relationship and environment I have ever been in. Threatening my sobriety, sanity and my life. Life does not stop coming but we can get ready for it.

Creating our own psychological safety, relying on internal guidance over external validation is key to flourishing in todays challenging environments

Who I Help

Those who seek to break a habit, leave an abusive relationship, resign from a company where ethics and values are compromised daily and find that while it might be better, it still feels similar.

How I Do It

Personalised Interventions, Coaching calls, sometimes daily communication, it is the work between the sessions that creates the most growth and autonomy.

We build your program together according to your overarching goal. Re-contracting at anytime, should your requirements change.

What's in It for You

The goal for my clients is self-sufficiency. Six to nine months is enough for them to take what they need and apply the learning daily in their lives. I always remain available as a friend. I offer a safe space for you to explore anything at any time.