From Languishing to Flourishing with this Daily Practice for Spiritual Fitness (Based on original research for my Masters Thesis and my...

Crystalising Work Beautiful for you through your own experience and mine - as we conclude this 3 Part Series. A recent article in Forbes...

If our Life really is our work, a beautiful space in a beautiful place is what is needed to create it. Building a new home is an...

It's Beautiful Spaces in Beautiful Places. My big idea was born in the shadows, but it's being built to shine, beyond copy and paste...

No more 'quiet cracking' or creative cries for help. 19 minutes of your time might elevate your understanding of where you forgot to...

If there is a growing voice inside you, even hinting at a big change of direction, you might be a Golden Cage Creator . (Find out here)...

Who holds the keeper? The bittersweet reflections of a first-time wedding celebrant on the profound joy and intense solitude of telling...

Surrounded by mirrors, not all tell the truth. Learning to distinguish a true, empowering reflection from a dangerous projection is one...

Boardroom battles, barroom brawls or Big Books - wherever your wisdom comes from and whatever your world looks like, there is always a...

Your invitation to stop reacting and start building. Discover the simple, daily actions that move you beyond languishing and into a life...

Win and War Stories from a Workplace Consultant who found solutions in sobriety, science and spirituality. Time to transform your...

My Masters Thesis Revisited. Life Reimagined, Principles Applied, Flourishing Achieved. What I learned in the Boardroom, the Bar and the...

A whacky way of finding the breakthrough for my breakout role! Understanding the roles we play and how to prepare for the next act in our...

Transform anxiety into ease with the power of PERMAH. Unlock deeper rest by cultivating daily well-being. Discover how daily well-being...

Short Story Writing Competition Submission, January 2025. This story was not the one I intended to write. It came from somewhere very...

Article: Inside Worthing, Issue 57, June 2025 with Clive Leach and Miss May supporting their work with Pets as Therapy and Jonnie as the...

Meaning creates Intention. With intention comes Motivation. (Try the exercise at the end if you know its the little practices that make...

Take a slow stroll with Jonnie and I to see what she taught me... Sometimes, she walks... The lead in my hand feels more like an anchor...

*Prompted in detail over several hours by a human, written by AI and heavily edited by a human for educational and entertainment...

I am a Coach and a writer. Two areas that have been invaded with AI solutions that serve only to further distance humans from other...