Win and War Stories from a Workplace Consultant who found solutions in sobriety, science and spirituality. Time to transform your...

My Masters Thesis Revisited. Life Reimagined, Principles Applied, Flourishing Achieved. What I learned in the Boardroom, the Bar and the...

A whacky way of finding the breakthrough for my breakout role! Understanding the roles we play and how to prepare for the next act in our...

Transform anxiety into ease with the power of PERMAH. Unlock deeper rest by cultivating daily well-being. Discover how daily well-being...

Short Story Writing Competition Submission, January 2025. This story was not the one I intended to write. It came from somewhere very...

Article: Inside Worthing, Issue 57, June 2025 with Clive Leach and Miss May supporting their work with Pets as Therapy and Jonnie as the...

Meaning creates Intention. With intention comes Motivation. (Try the exercise at the end if you know its the little practices that make...

Take a slow stroll with Jonnie and I to see what she taught me... Sometimes, she walks... The lead in my hand feels more like an anchor...

*Prompted in detail over several hours by a human, written by AI and heavily edited by a human for educational and entertainment...

I am a Coach and a writer. Two areas that have been invaded with AI solutions that serve only to further distance humans from other...

Is 25 considered a tender age these days? As I approach 50, I consider it very tender indeed. Bright eyed, ambitious, naïve and with time...

I had been dreaming about this for almost a year! I finished my first novel at the end of March 2024 and it was written with all the ease...

Writing – A simple task for complicated people. (Irresistible FREE offer for new writers at the end!) It doesn’t seem to matter what...

In 2021 I walked into the Emirates Stadium in London as an agency worker. Until that point, I had been snapping up the best paid Front of...

Was I ready to rescue myself? Not yet. However, I was starting to see where the responsibility lies. How do we go from powerless to...

Recovery  (a working definition) – ‘A process of change through which individuals improve their health and wellness, live a self-directed...

Emma had been MIA (Missing In Action) for several weeks now. She still had a few Step 9 amends to make. There is no hard and fast rule...

Last Friday was the last night of my first guest in my new home. I have known her for nearly six years and she has been instrumental in...

Is Jonnie my Spiritual Sidekick or am I hers? If you have been following my journey into and out of chaos for the last eighteen months...

Awareness. Step 1. Focusing on what I was feeling, instead of what I wasn’t feeling was when the ship started to turn. I’ve been at this...