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Coaching & Consultancy


Tik Tok....Where's Jonnie?
Short Story Writing Competition Submission, January 2025. This story was not the one I intended to write. It came from somewhere very...
Elizabeth Reece
Jun 414 min read


Paws and Reflect
Article: Inside Worthing, Issue 57, June 2025 with Clive Leach and Miss May supporting their work with Pets as Therapy and Jonnie as the...
Elizabeth Reece
May 272 min read


Finding Meaning in the Folds of a Napkin
Meaning creates Intention. With intention comes Motivation. (Try the exercise at the end if you know its the little practices that make...
Elizabeth Reece
May 236 min read


Why Waiting is the new Walking
Take a slow stroll with Jonnie and I to see what she taught me... Sometimes, she walks... The lead in my hand feels more like an anchor...
Elizabeth Reece
May 195 min read


Ctrl+Alt+Connection (continued): Decoding My Human with a Little Help From My Algorithms
*Prompted in detail over several hours by a human, written by AI and heavily edited by a human for educational and entertainment...
Elizabeth Reece
May 154 min read


Ctrl+Alt+Connection: Navigating a new relationship with My Resident AI
I am a Coach and a writer. Two areas that have been invaded with AI solutions that serve only to further distance humans from other...
Elizabeth Reece
May 95 min read


Wayfinding in a V.U.C.A. (Volatile, Uncertain, Chaotic and Ambiguous) World.
Is 25 considered a tender age these days? As I approach 50, I consider it very tender indeed. Bright eyed, ambitious, naïve and with time...
Elizabeth Reece
Apr 264 min read


Why this writer writes - "The Power of Purpose: Exploring the Motivations Behind a Writer's Craft"
I had been dreaming about this for almost a year! I finished my first novel at the end of March 2024 and it was written with all the ease...
Elizabeth Reece
Feb 34 min read


The plot is a bit thick!
Writing – A simple task for complicated people. (Irresistible FREE offer for new writers at the end!) It doesn’t seem to matter what...
Elizabeth Reece
Jan 285 min read


Blog#17 - Part 3 - Why Coaching over Therapy, in Life & Business.
In 2021 I walked into the Emirates Stadium in London as an agency worker. Until that point, I had been snapping up the best paid Front of...
Elizabeth Reece
Oct 31, 20246 min read


Blog# 16-Part 2 - Coaching over Therapy - A life and career decision.
Was I ready to rescue myself? Not yet. However, I was starting to see where the responsibility lies. How do we go from powerless to...
Elizabeth Reece
Oct 1, 20246 min read


Blog #15 – Part 1 - Why I chose Coaching over Therapy – A Life & Career Decision.
Recovery (a working definition) – ‘A process of change through which individuals improve their health and wellness, live a self-directed...
Elizabeth Reece
Sep 24, 20246 min read
Blog #14 - Step 12. No mystery, just magic!
Emma had been MIA (Missing In Action) for several weeks now. She still had a few Step 9 amends to make. There is no hard and fast rule...
Elizabeth Reece
Sep 15, 20247 min read


Blog #13 – Part 2 – Is my dog my mirror?
Last Friday was the last night of my first guest in my new home. I have known her for nearly six years and she has been instrumental in...
Elizabeth Reece
Aug 23, 20245 min read


Blog # 12 – Part 1 - There’s Something About Jonnie.
Is Jonnie my Spiritual Sidekick or am I hers? If you have been following my journey into and out of chaos for the last eighteen months...
Elizabeth Reece
Aug 21, 20244 min read


Blog #11 - Part 2 - Gratitude Returns!
Awareness. Step 1. Focusing on what I was feeling, instead of what I wasn’t feeling was when the ship started to turn. I’ve been at this...
Elizabeth Reece
Aug 15, 20245 min read


Blog #10 – Reward for Safe Return of Missing Gratitude – If found please return to this address. We miss her terribly.
Jonnie and I have been in our new location for just over two weeks now. After the shock and exhaustion of yet another move subsided and...
Elizabeth Reece
Aug 3, 20246 min read


Blog #9 - Part 3 Seeing more clearly with shamans, clairvoyants & signs, Oh My!
October 2023. “What happened when you were three years old?” asked Carol. Wow, I thought. She’s good. This had been on my mind for a...
Elizabeth Reece
Jul 31, 20248 min read
Blog #8 - Part 2 – Untreated, stealthy and subconsciously running rampant! The consequences of a powerful limitation that refused to stay buried.
There is a stigma about cutting people out of our lives. Family estrangement is as abundant as abusive relationships of every kind. Yet...
Elizabeth Reece
Jul 24, 20246 min read


Blog #7 Part 1 - When Self-Sabotage becomes Life-Threatening - The Devastating Consequences of an Untreated Subconscious.
The sky is cloudless. The bird song is ever present. Jonnie and I sit by an open door at the home of Jo the Belgian in Gigny-sur-Saone,...
Elizabeth Reece
Jul 13, 20245 min read
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